metromovement

About METRO MOVEMENT PROGRAMS

Established in 2013, Metro Movement aims to inspire children to understand the importance of cultivating good health and fitness activities early. We provide all-season camps and classes for various activities, including dance, cheer, obstacle courses, gymnastics, etc.

Positive Empowerment

At Metro Movement, we believe in positively empowering children to move more and enjoy fitness. We are driven by our mission to make children happy and active in their daily lives while inspiring them to join fun camps and classes.

metromovement

Fitness and Fun

We not only encourage children to enjoy fitness but also create a fun environment for them to move more. Our obstacle courses for children are interactive, motivational, and designed to enjoy movement for their good health!

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Bethany Hammer-Owner

Bethany’s passion for dance began at the age of 5. Growing up she did cheer, gymnastics, jazz, hip hop, aerobics, tap, and ballet. Bethany’s accomplishments include:

  • Exhibition performances at fitness expos
  • Regional and National Adult Sport Aerobic Competitions
  • 2 Washington Bullets half-time shows
  • Pittsburgh Steelers half-time show
  • A performance at a Richard Simmons event
  • Competed at the National Cheerleading Association - National Championship in Dallas, TX
  • National Youth Sport Aerobics Championships – 1st place
  • World Youth Sport Aerobics Championships – 5th place
  • NFL Cheerleader - 3 years
  • Super Bowl appearance in Tampa
  • Senior Bowl Game Cheerleader
  • NFL Hall of Fame Game Cheerleader
  • Washington Kastles Cheerleader
  • Royal Challengers IPL Cricket Cheerleader - Bangalore, India